(ENGLISH VERSION BELOW)
2-dnevne delavnice | 18. - 19. julij 2026 |
Voda je naše prvo okolje.
Preden smo se naučili hoditi, govoriti ali se orientirati v svetu, so nas oblikovali ritmi tekočine, gibanje in izkušnja, da smo bili držani in podprti.
Return to Waters je dvodnevno poglobljeno doživetje, zasnovano za ponovno povezovanje z inteligenco telesa skozi gibanje, somatsko zavedanje in terapevtsko raziskovanje v vodi.
Delavnica poteka v dveh medsebojno povezanih modulih. Udeleženci se lahko pridružijo posameznemu dnevu ali se udeležijo celotnega programa.
1. DAN
Osnove vodnega gibanja in somatskih praks v vodi
Ta dan je namenjen razvijanju globljega odnosa z vodnim okoljem skozi raziskovanje gibanja, zavedanje diha, lebdenje, podporo in prisotnost.
Skozi vodene vaje, delo v parih in izkustveno raziskovanje bodo udeleženci spoznali temelje vodnega gibanja in somatskega dela v vodi.
Raziskovali bomo:
načela gibanja z vodo in ne proti njej,
dih, vzgon in občutek lahkotne podpore,
somatsko zavedanje in utelešeno prisotnost,
povezovanje v paru in medsebojno podporo,
pretočnost, prizemljenost in zaupanje v gibanju,
avtentično gibanje in ustvarjalno raziskovanje v vodi.
Predhodne izkušnje niso potrebne.
2. DAN
Somatsko preoblikovanje vzorcev in osnove vodne terapije
Drugi dan vabi udeležence v globlje terapevtsko raziskovanje telesa in živčnega sistema skozi vodo.
Na podlagi somatske terapije, vodne terapije, načel razvojnega gibanja in utelešenih odnosnih praks bodo udeleženci spoznali, kako lahko voda podpira regulacijo, integracijo in preoblikovanje vzorcev.
Raziskovali bomo:
temelje somatskega preoblikovanja vzorcev v vodi,
regulacijo in koregulacijo živčnega sistema,
razvojne in utelešene gibalne vzorce,
terapevtski dotik in uglašeno podporo,
prepoznavanje telesne organizacije in gibalnih strategij,
odnos med občutkom varnosti, predajo in transformacijo,
osnove vodne terapije za terapevte, telesne terapevte, praktike gibanja in raziskovalce.
Ta dan je primeren za terapevte, telesne terapevte, praktike gibanja ter vse, ki želijo poglobiti razumevanje terapevtskega potenciala vode.
Več informacij o prijavi in lokaciji sledi kmalu. Lahko nam pišete tudi na telefonsko številko +368 31 229 289.
Facilitator – Žan Perko
@zanperko\_ | [www.primalstates.com](http://www.primalstates.com)
Žan Perko je somatski terapevt, vodni terapevt, interdisciplinarni umetnik, inštruktor prostega potapljanja po sistemu Molchanovs ter ustanovitelj programov Primal States in BEYOND • Field Dynamics.
Za Žana voda ni zgolj element, temveč živo okolje, ki telesu omogoča, da se zmehča, ponovno organizira in vzpostavi stik z globljimi plastmi utelešene inteligence.
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2-Day Immersive Workshop | July 18–19, 2026
Water is our first environment.
Before we learned to stand, speak, or navigate the world, we were shaped by fluid rhythms, movement, and the experience of being held.
Return to waters is a two-day immersive journey designed to reconnect participants with the intelligence of the body through movement, somatic awareness, and therapeutic exploration in water.
The workshop unfolds in two interconnected modules. Participants may join either day individually or attend the full immersion.
DAY 1
Fundamentals of Aquatic Movement & Somatic Water Practices
This day focuses on developing a deeper relationship with the aquatic environment through movement exploration, breath awareness, floating, support, and presence.
Through guided exercises, partner practices, and experiential exploration, participants will learn the foundations of aquatic movement and somatic water work.
We will explore:
* Principles of moving with water rather than against it
* Breath, buoyancy, and effortless support
* Somatic awareness and embodied presence
* Partner connection and mutual support
* Fluidity, grounding, and trust in movement
* Authentic movement and creative exploration in water
No previous experience is required.
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DAY 2
Somatic Repatterning & Water Therapy Essentials
The second day invites participants into a deeper therapeutic exploration of the body and nervous system through water.
Drawing from somatic therapy, water therapy, developmental movement principles, and embodied relational practices, participants will learn how water can support regulation, integration, and repatterning.
We will explore:
* Foundations of somatic repatterning in water
* Nervous system regulation and co-regulation
* Developmental and embodied movement patterns
* Therapeutic touch and attuned support
* Reading body organization and movement strategies
* The relationship between safety, surrender, and transformation
* Water therapy essentials for practitioners and explorers
This day is suitable for therapists, bodyworkers, movement practitioners, and anyone wishing to deepen their understanding of the therapeutic potential of water.
Facilitator – Žan Perko
Žan Perko
@zanperko_ | www.primalstates.com
More information about registration will follow soon. You can also write us to +386 31 229 289.
Žan Perko is somatic therapist, water therapist, interdisciplinary artist, molchanovs freediving instructor, and founder of Primal States and BEYOND • Field Dynamics.
For Žan, water is not simply an element but a living environment that allows the body to soften, reorganize, and reconnect with deeper layers of embodied intelligence.