Upcoming events.
Join the Primal States movement in my upcoming events!
Bariga- Improvisation camp (Portugal) (Copy)
The camp is made to be a supportive environment where we help each other not fall asleep in social autopilot - but to remain alive, sharp and ready to re-wild and rescue the hidden creative potential of each moment.
Contact Improvisation is the shared ground and the shared language from where we can find safety and understand each other at the foundational level. From what we know, we expand towards what we don't yet know.
During this 4th edition, inspiring facilitators will offer workshop's both on the essentials of CI and related artforms, such as Butoh and the more expansive Dance Improvisation, supporting more creativity and authenticity at the Jam Space.
BIC'25 is both a space to rest and a dedicated time for co-creation, celebration and revelation of what is not yet but wants to be, where each being is supported and empowered to fully blossom in its authentic nature.

Liquid Cosmos - Water therapy training (Portugal)
Are you longing for and called to:
Immerse in a transformative deep journey on Somatic Aquatic Bodywork, after which youโll be ready to facilitate sessions.
Learn by experiencing, sharing and co-creating with the Aquatic Community: in 2 presencial workshops with a continuous group + 2 monthly online meetings (for half a year).
Practice 120 in-water-hours and support it with meditation, yoga, regenerative walks in nature, cook (& learn to cook) together grounding nourishing ayurvedic food, dance contact improvisation and Authentic Movement & some empathic relating practices as nonviolent communication or Authentic relating, during the presential gatherings.
Ideal for those who live abroad, as taking a flight 2x year for a 10 day immersion in Portugal, might feel worthy.
But mostly โฆ for all of those who feel the genuine call to water and to embody a high level of listening skills, as well as the ability/experience to connect in depth with others, both in and outside the water.โ

ON THE DOLPHIN WAVE (Red Sea, Egypt)
ON THE DOLPHIN WAVE
(Red Sea, Egypt)
May 31 โ June 7
Weโve combined years of experience interacting with dolphins, body-oriented practices, and a yacht voyage to the heart of the Red Sea โ all to swim with wild dolphins!
We invite you to immerse yourself in an ocean of love, ride the wave of deep relaxation, and discover the underwater world with these incredible creatures.
WHAT AWAITS US?
- Somatic and dynamic freediving
- Contact dance improvisation on a yacht
- Underwater dance exploration with certified OCEAN DANCE instructors
- Briefings and lectures
- Massage practices
- Yoga and sound healing with Tibetan bowls, ocean sounds, bells, and gongs
- Water activities, meditative swimming, and deep connection with dolphins
WHO IS LEADING THE PROGRAM?
- Angelina โ Creator of the On the Dolphin Wave project, organizer, swimming instructor, freediver, diver, and body-oriented psychotherapy specialist.
- ลฝan Perko โ Molchanovs freediving instructor, leading somatic and dynamic freediving sessions, gentle body-heart practices, water therapy, contact improvisation, and underwater dance. Instructor in the OCEAN DANCE project.
- Janna โ Freediver, videographer specializing in underwater photo and video, yoga instructor, and certified sound healing facilitator using Tibetan bowls, ocean sounds, bells, and gongs.
- Evgenia Skuratova โ Children's swimming instructor, organizer of family vacations, creative workshops, games, and training both on land and in water.
AND ALSO...
- A 7-day luxury yacht trip
- Anchorage at a reef inhabited by a large pod of dolphins, 30 km from the shore
- Body practices with experienced masters and instructors
- A unique team of like-minded souls
- Art therapy, meditations, and creative practices
- Delicious 4-meal buffet dining
Our program includes specialized practices designed to attune you to the dolphins, enhance body awareness, release emotional blocks, relieve tension, and harmonize the hemispheres through bodywork techniques โ all essential for forming a deep, heartfelt connection with dolphins.
THIS IS AN EXCLUSIVE OFFER FOR 2025!
For questions and bookings, please contact @love_dolphins_way
Details: free-dolphins.com

Universal/Spiritual Camp (Slovenija)
The path to inner balance and raising the vibration of your existence through an intensive guided 5-day program in a fairy-tale natural environment brings you an experience of powerful inner transformation and a significant change in your life.

Sajeta Festival (Slovenija)
Sajeta Art&Music Festival is a place of encounter for various artistic practices and experiences with music as its central component. When preparing the festival program, we take the less-trodden paths toward the less-known musical worlds and strive to surpass the genre-related limitations. We try to put the Slovene and foreign productions of the underground musical practices side by side. By deviating from the typical festival outline, Sajeta comes with a rather special character; each year with its carefully selected program of all styles and genres it endeavors to satisfy its curious visitors and tries to create a harbor of creativity and diversity in the specific natural setting.

Somatic freediving and water therapy sailing (Croatia)
Somatic Freediving & Water Therapies
(Cruise in English)
๐
Saturday, July 19 (5 PM) โ Saturday, July 26 (8 AM)
โDiving into the sea, descending into the body, exploring the emotions, navigating the depths of the self โ while sailing through the soulful waters of the Adriatic.โ
๐งโโ๏ธ Description
This cruise invites a profound reconnection with your body beneath the waterโs surface. Through breath retention, mindful movement, and emotional embodiment via body, voice, and motion, we open pathways to self-awareness, relational depth, and communion with the spirit of the sea.
๐ Daily Workshops Include
Each day offers key opportunities to deepen your relationship with self and water through:
Aquatic bodywork
Ocean Dance
Freediving
Somatic relating practices
Group dynamics
Yoga
Nonviolent Communication
Singing & live music
Mindful sailing
Contemplative navigation
๐งโโ๏ธ Your Crew
ลฝan Perko
Somatic therapist, educator, and interdisciplinary artist. Creator of Ocean Dance โ a unique underwater practice blending freediving, breathwork, and movement. ลฝan is a Molchanovs freediving instructor and emergency responder who leads international retreats honoring water as a sacred element.
Marina Sans
Somatic educator, aquatic therapist, and founder of Liquid Cosmos. Her work draws from Watsu, Aguahara, Butoh dance, and indigenous wisdom. Deeply intuitive and rooted in anatomical knowledge, Marina bridges movement, water, and ancestral teachings.
Alice Mazo
Founder of SAILORAH and a seasoned skipper with over 25 years of sailing experience in Croatia. She combines sailing with holistic therapy and aquatic bodywork (Janzu), offering immersive cruises that embrace Blue Health โ the scientifically recognized benefits of water for well-being.
โต Practical Details
Boat: 13-meter (42-foot) catamaran sailing yacht, 4+1 cabins
Capacity: Maximum 8 participants
Sailing Area: Northern Dalmatia, Croatia (islands near Biograd na Moru/Zadar: Paลกman, Ugljan, ลฝut, Kornati National Park, Telaลกฤica, Dugi Otok โ weather dependent)
๐ถ Prices (Per Person)
Shared cabin: โฌ2,100
Private cabin: โฌ4,000
โ Included
7 nights on board in a shared cabin
Bed linen & towel
All workshops, activities, and teachings
Introduction to sailing and optional training
Shared food fund & groceries for onboard meals
Fuel and port fees
Collaborative cooking: meals prepared together to foster connection
โ Not Included
Transportation to/from the meeting point
Travel & repatriation insurance
Alcoholic beverages
Meals in local restaurants (expect at least one group dinner out)
Personal expenses and tips
โ ๏ธ Requirements
No sailing or freediving experience required โ open to beginners
Good physical condition recommended
Must be able to swim
Comfort with limited onboard space and shared cabins
Not suitable for individuals in acute emotional/psychological distress
๐ป Pre-Cruise Intro Video Call
To help you prepare and meet fellow participants, a group call will be held around three weeks before departure with Alice and the facilitators. This is a chance to ask questions, receive guidance, and begin the connection.
๐ฉ Contact & Booking
Email: contact@sailorah.com
Website: www.sailorah.com

Guardians Festival (Slovenija)
A three-day, family-friendly festival in pristine nature. Festival unites individuals who share a vision of a more loving world - a world enriched with love, peace, unity, co-creation, and music. The year 2025 marks another milestone for the festival, as it will be held entirely in English, welcoming a broader audience. The festival will feature performances by Chantress Seba, Malte Marten, Natan Rabin, J Pool and many others. This year, we are expanding the festival venue to offer an even more unique and unforgettable experience.

Muzika Organika Festival (Slovenija)
Step into a transformative experience where music, dance, voice, embodiment and connection come together in harmony. Muzika Organika Cacao Dance Festival invites you to immerse yourself in a magical world where extraordinary artists and enriching activities inspire our soul and uplift our spirit.
Enjoy Face Painting, experience the Magic of Shows, participate in Art & Vocal Freedom Workshops, in daily Yoga Sessions that will help us connect with our own energy and find inner peace and explore so much more
Beyond retreat (Slovenija)
A space where presence meets the unseen.
Where ancestral echoes, somatic truth, and energetic resonance weave us back into wholeness.
We gatherโnot to fixโbut to feel.
To witness what moves when we stop trying to control.
Tears, laughter, tremors, silenceโall welcome.
๐ What we explore:
ยท Group energy + resonance
ยท Ancestral and karmic patterns
ยท Somatic awareness & authentic movement
ยท Nonverbal communication & multidimensional perception
ยท Internal Family Systems ยท Gestalt ยท Constellations ยท Karmic Diagnostics
This isnโt a method. Itโs a remembering.
Of how energy shifts when we truly meet ourselves and each other.
MORE INFO SOON.

Somatic Relating w/ Sasha Bezrodnova and ลฝan Perko (Cirali-Turkey)
Somatic Relating
A 6-Day Retreat with Sasha Bezrodnova, assisted by ลฝan Perko
September 1โ6, 2025 | รฤฑralฤฑ, Turkey
Hosted at Ali Baba Pension
Price: 750 EUR / 570 EUR (for couples or friends registering together)
What if connection is something we came here for?
What if our bodies could guide how we relate โ beyond words and gazes โ through presence, movement, touch, and breath?
Somatic Relating is more than a practice. It is a culture of connection. In this 6-day immersion, we explore how to truly listen and relate with our whole being โ body, breath, and awareness โ in contact with others and the natural world.
Together, weโll co-create a safe, nourishing space to meet ourselves and each other in authentic, embodied presence. The warm climate and wild sea of รฤฑralฤฑ provide the perfect ground for transformation, inviting old patterns to release and new possibilities to emerge.
Whether you are seeking deeper intimacy, emotional fluidity, or richer human connections, this retreat opens the door to personal healing, relational insight, and joyful embodiment.
Key Practices
The Cycle of Satisfaction (The Great Cycle of Being)
Basic Neurocellular Patterns
Embodied Expression & Presence
Resonance through Movement, Sound, and Breath
Somatic Touch & Boundaries
Relating from Different Body Systems
Permission, Consent, and Attunement
Orientation to Thriving (vs. Failure)
Relational Water Work
Supportive, Nourishing Contact
These tools are applicable not only to romantic or intimate relationships, but also to friendships, parenting, and everyday human encounters.
Daily Rhythm (subject to flow and group needs)
08:00โ09:00 โ Breakfast
09:00โ12:00 โ Morning practice (Water session / Meditative hike / Authentic movement among the ruins of Olympos)
12:00โ16:00 โ Siesta / Exchanges / Integration
16:00โ18:30 โ Land session
19:00โ20:00 โ Dinner
20:30โ23:00 โ Evening process / Night hike to Mount Chimera
Retreat opens: September 1st at 16:00
Retreat closes: September 6th at 18:00
Venue & Accommodation
Ali Baba Pension, รฤฑralฤฑ, Turkey
Most sessions will take place at the venue and its surroundings. We strongly recommend staying at Ali Baba for comfort and proximity.
Accommodation options (6 nights, incl. breakfast):
Single Room: $330 (~โฌ290)
Double Room: $195 (~โฌ171)
Triple Room: $150 (~โฌ132)
Own Accommodation: welcome, but subject to a facilities fee (showers, water, etc.)
๐ก Staying at Ali Baba ensures you're always 1 minute from the studio and 3 minutes from the sea โ essential for rest and spontaneity in the group dynamic.
Dinner at the venue is available for $14 per meal, or explore the many local cafรฉs.
Pricing & Registration
โฌ750 per person
โฌ570 per person (for couples or friends registering together)
Prepayment: โฌ150 (non-refundable, required within 3 days after confirmation)
Balance due by August 20
Partial attendance is not possible. If you cannot attend, your prepayment can be transferred to another participant you bring in (not via group channels or past participant lists).
Transfers
Shared group transfer to รฤฑralฤฑ available:
4โ8 people: โฌ80
8โ13 people: โฌ105
Facilitators
Sasha Bezrodnova
Somatic embodiment therapist, psychologist, and international movement teacher with over 20 years of experience. Developer of Ocean Dance, teacher of Deep Listening and Somatic Relating, and founder of Body My Home.
๐ท Instagram | ๐ Ocean Dance | ๐ค Somatic Relating
ลฝan Perko
Somatic therapist, interdisciplinary artist, Ocean Dance teacher, and founder of BEYOND, an approach to emotional integration through body, voice, and movement. Molchanovs freediving instructor and contact improvisation facilitator.
๐ท Instagram | ๐ Primal States
Registration & Contact
๐ To register or ask questions:
Telegram / WhatsApp: +7 906 801 7287 (Mary)
Telegram group will be used for pre-retreat connection (please download the app).
Please share your full name, preferred payment method (PayPal, crypto, SWIFT, local transfer), and experience in somatics or embodiment practices when registering.
Liability & Agreement
All participants are asked to review and agree to a liability waiver covering:
Responsibility for personal well-being
Respect for personal and group boundaries
Emotional safety and communication agreements
Restrictions on intimacy during and after the retreat
No participation under influence of drugs or alcohol
Right of organizers to remove participants when needed
A full version of this agreement will be shared upon registration.
This retreat is for those ready to meet life through the body โ to relate with honesty, joy, courage, and presence. We can't wait to meet you in รฤฑralฤฑ.
Would you like this turned into a downloadable PDF flyer or registration form as well?

Ocean Dance - somatics, freediving (Cirali-Turkey)
This is the legendary, most extended course of Ocean Dance that traditionally happens each September. We have enough time to learn, practice, rest, be nourished by Nature and the group, and enjoy dancing with each other and the sea.
Come with any level of dancing, swimming, or freediving. Experience an intensive time of getting new habits, still very soft and tender, embraced by the group and the care of the instructors.
Become comfortable and confident underwater, in a way you never expected was possible! Start enjoying yourself and find new dimensions of pleasure. Recharge, gain unforgettable impressions and powerful changes, and become a new aquatic version of yourself, forever.

Ocean Dance: Deep Journey with Dolphins (Egypt)
๐ฌ Ocean Dance: Deep Journey with Dolphins
29 September โ 7 October 2025
Dolphin Reef, Egypt
An invitation to meet dolphins not as a tourist, but as a presence.
Not to chaseโbut to listen, attune, and be met.
This 9-day somatic retreat in Egypt blends Ocean Dance and Somatic Freediving with encounters in the wild sea. A transformational journey into deep listening, embodied presence, and poetic connectionโwith dolphins, nature, and yourself.
โจ What Youโll Experience
Meet dolphins at eye levelโpresent, grounded, and fully alive
Cultivate ease and joy in open water
Awaken your senses through touch, movement, and breath
Deepen your emotional and physical embodiment
Explore the wild sea as a mirror for your inner world
๐ฆ What Youโll Learn
This retreat integrates:
Somatic Freediving
Ocean Dance (in water & on land)
Relational movement & meditative presence
You will develop:
Fluid, effortless swimming with and without fins
Breath-holding with ease and pleasure
Equalization and underwater orientation
Authentic, expressive movement without performance
Connection through movement, eye contact, and energetic attunement
๐งญ Embodied Skills & Poetic Capacities
Youโll practice how to:
Stay connected to your body in unfamiliar conditions
Direct your attention with clarity and sensitivity
Orient toward joy, pleasure, and play
Move expressively without โshowing offโ
Relate deeplyโwithout words
And also:
Tune into subtle messages in shared presence
Compose and improvise in space
Co-create meaning without fixation
Respect your own boundariesโand othersโ
๐ Structure & Schedule
๐
Sept 29 โ Oct 2
Land-Based Immersion (4 Days)
At Abu Dabbab Beach:
2 x 3-hour training sessions daily
Somatic movement, breath, and orientation practices
Snorkeling, aquatic improvisation, freediving basics
๐
Oct 3
Integration + Rest Day
๐
Oct 4 โ 7
Sea-Based Dolphin Retreat (4 Days)
Living aboard the Lady M yacht:
Swim & dance with dolphins
Guided meditation, movement, and rituals
Individual journeys + group presence
Time for silence, reflection, and celebration
๐จ Accommodation & Setting
๐ Hotel: Abu Dabbab Lodge (5 nights)
A peaceful lodge near Marsa Alam, with beach access and pool.
๐ Sea: Abu Dabbab Beach & Dolphin Reef
A marine reserve with stunning corals, seagrass meadows, and frequent turtle and dolphin visits.
๐ฅ Yacht: Lady M
A spacious, fully-equipped boat offering comfort, safety, and serenity for our 4-day sea journey.
๐ฅ Facilitators
Led by the Ocean Dance team:
Sasha Bezrodnova, Alex Fedorov, Carla Garcia, ลฝan Perko
Support from assistants and guides with deep experience in somatics, dance, and sea work.
๐ฐ Investment
Total Fee: โฌ2,550
Includes:
โ 5 nights at Abu Dabbab Lodge (shared room)
โ 4 days / 3 nights aboard Lady M yacht
โ All meals (full board)
โ Airport & boat transfers (based on group timing)
โ All facilitation, guidance, and sessions
โ Snacks, fruit, soft drinks, and dolphins ๐ฌ
Not included:
โ Flights
โ Travel insurance
โ Freediving gear (mask, snorkel, fins)
โ Tips (โฌ50 suggested)
๐ Registration & Contact
๐ Register here:
https://shorturl.at/OuPun
๐ Questions or Support:
WhatsApp Carla: +52 1998 240 1104
๐ This Retreat Is For You If...
You long to connect to dolphins as sentient beings
You feel called to the sea not for adrenaline, but for presence
Youโre ready to shift how you relate to movement, breath, and other beings
You want to feel fully alive, in water and in life
Come as you are. Let the sea hold you.
Let dolphins guide you. Let your body remember.

Liquidcosmos - Water therapy training (Sintra, Portugal)
Hereโs a professionally restructured version of the ITE 2025 โ 2nd Trimester retreat info, following the same warm and evocative format used for Ocean Dance events:
๐ง ITE 2025 โ 2nd Trimester
October 17โ26, 2025
LiquidZome, Sintra, Portugal
A profound 10-day immersion into the world of aquatic bodyworkโwhere somatic presence, deep physiology, and poetic connection meet. This is the second module of the ITE (Immersive Training Experience), a 6-month path toward embodied mastery in Somatic Aquatic Bodywork.
Open to all participants of the full ITE journey, or as a standalone trimester for those with relevant experience.
โจ What Youโll Experience
Dive deep into the organ systems, nervous system, and endocrine body
Continue your journey underwater, blindfolded, and in trios
Refine your presence, ethics, and inner ecology as a practitioner
Share practices of nourishment, community, and regeneration on land
Move toward integration, confidence, and professional readiness
๐ฆ What Youโll Learn
ORGANS I & UNDERWATER REALM II
Embodied anatomy: lungs, heart, stomach, liver, intestines, brain
Touch, presence, and fascia-based work with internal organs
Use of eye masks and flotheta for focused inward journeying
Underwater immersion practices โ Level 2
ORGANS II & ENDOCRINE SYSTEM I
Spleen, gallbladder, pancreas, kidneys, bladder, and sexual organs
Introduction to glandular awareness and the endocrine system
Blindfolded sessions and partner work
Introduction to Rebozo work
NERVOUS SYSTEM, ETHICS & PROFESSIONAL PRACTICE
Somatic, autonomic, and central nervous system
Understanding states: sympathetic vs parasympathetic responses
Relational ethics: boundaries, sensuality, and professional roles
Self-care ecology: hydration, nutrition, cleansing, and energetic hygiene
Documentation & client registry
Trio work: โMum & Dadโ sessions to hold the receiver with dual presence
Underwater Rebozo work and blindfold sessions (Level 2)
๐ Structure & Flow
Water Sessions (6 hrs/day):
Split into morning and afternoon blocks (9:00โ15:00 or 14:00โ20:00)
Focused on immersion, touch, underwater presence, and system-based protocols.
On-Land Practices:
Daily integration through:
Meditation, yoga, nature walks in Sintraโs forests
Cooking and eating nourishing Ayurvedic food together
Dance, Authentic Movement, Nonviolent Communication, Authentic Relating
Personal rituals and community co-regulation
๐งโโ๏ธ Lifestyle Integration
This training is not just about techniquesโitโs about embodying a way of being: sensitive, grounded, present, and attuned. Youโll live, eat, move, and breathe in a field of shared intention and care.
๐ก Venue & Accommodation
LiquidZome, Sintra โ Portugal
With accommodation at Casa Aya (next door):
Shared dorms, peaceful garden, forest edge
Shala and kitchen for group cooking
Option to camp or bring a campervan
We highly recommend staying onsite to support the immersive group field.
๐ฒ Nourishment
Daily vegetarian meals by our beloved chef Antony Vivera:
One rich, grounding, nourishing meal daily
Plenty of leftovers for second meals
You bring your own pre-water snacks (fruits, nuts, juices)
๐ฐ Contribution
Booking Time 2nd Trimester Only Full Course Up to Dec 31 โฌ1,999 โฌ3,777 Jan 1 โ Mar 31 โฌ2,111 โฌ3,999 From Apr 1 โฌ2,222 โฌ4,222
+ โฌ200 Registration Fee
Payment plans (1โ6 installments) available upon request.
๐ Registration
Register for this module:
๐ ITE 25 โ 2nd Trimester โ โฌ200
Contact for questions or payment plans:
WhatsApp or Email Marina Sans
๐ฑ +351 (insert number)
โ๏ธ marina@liquidzome.com
โ ๏ธ Health Disclaimer
If you have any conditions that could affect participation (e.g., vertigo, chemotherapy, ear issues, or emotional/mental health concerns), please contact us before enrolling.
Would you like this as a flyer, PDF, or website landing page format next?

Ocean dance Advanced retreat (Koh Thao)
**Attendance in the retreat is possible only after completing beginners intensive this time or previous years.**
Ocean Dance offers an immersive experience โ engaging in an intensive mix of land-based training, free diving, and water contact dance, guided by expert instructors.
T๐ก๐ข๐ฌ ๐ข๐ฌ ๐๐ง ๐จ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ญ๐จ ๐ฅ๐๐๐ซ๐ง ๐๐๐๐๐ง ๐๐๐ง๐๐ ๐๐ซ๐จ๐ฆ ๐๐๐ฌ๐ก๐ ๐๐๐ณ๐ซ๐จ๐๐ง๐จ๐ฏ๐ - ๐ญ๐ก๐ ๐๐๐ฏ๐๐ฅ๐จ๐ฉ๐๐ซ ๐จ๐ ๐ญ๐ก๐ ๐ฎ๐ง๐๐๐ซ๐ฐ๐๐ญ๐๐ซ ๐๐๐ง๐๐ ๐ญ๐ซ๐๐ข๐ง๐ข๐ง๐ ๐ฆ๐๐ญ๐ก๐จ๐๐จ๐ฅ๐จ๐ ๐ฒ, ๐๐ฅ๐จ๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐๐ง ๐ข๐ง๐ญ๐๐ซ๐ง๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐ญ๐๐๐ฆ ๐๐ซ๐จ๐ฆ ๐๐ฅ๐ฅ ๐จ๐ฏ๐๐ซ ๐ญ๐ก๐ ๐ฐ๐จ๐ซ๐ฅ๐.
For All Who Love Water & Movement โ Whether youโre a dancer, diver, or simply aquaholic, this experience is for you.

Ocean dance Beginners retreat (Koh Phangan)
Breath Awareness & Relaxation โ learning freediving breath and swimming techniques essential will help you befriend breath-holding and experience the joy of being underwater with ease and confidence.
Deep Body Connection โ each session will begin with somatic tuning; it will support us in connecting deeper with different body systems and inner processes. It helps transition from ground to water and back; we will be exploring sea creaturesโ patterns to awaken sensations, developing a heightened sense of presence.
Oceanic Flow & Contact โ experience the feeling of being danced by water, letting go of control, and moving in harmony with your surroundings. Reach a new level of freedom in water โ learn to move effortlessly and discover ways to express yourself with fluidity and grace.
Playful Exploration โ non-verbal communication, deep listening, and spontaneous connection with others is an essential part of this experience.
Confidence in Deep Water โ overcome fears, build trust in your body, and develop a natural ease in the ocean, experience movement in the multidimensional space of water, from the surface to depths of 18m, feeling like you are flying.
Underwater Art โ Weโll be capturing the visual essence of our journey, creating art that reflects this transformative experience. Expect to hold onto memorable moments of a new epoch in your relationship with water, beautifully preserved through our collective creativity.
Somatic relating retreat (Koh Phangan)
โThis workshop is an invitation to unfold and reconnect with the wisdom already within you.
Touch is at the heart of this exploration. It is simple yet profoundly nourishing, awakening a deep sense of connection with ourselves and others. Through touch, we receive and give at the same time, nourishing our nervous system and our relationships. Touch is also a way of emerging recognitionโa direct, embodied way of knowing. It allows us to sense not only anotherโs presence but also something essential within ourselves. What may take months or years to understand through words can surface instantly through the body. In this workshop, we will explore somatic relating through touchโdiscovering how it can open new possibilities for sensing, feeling, and being with others.
Somatic relating is more than a practice; it is a way of being. It is a culture of connection, where touch, awareness, and presence shape how we meet ourselves and each other. What we cultivate in these four days extends far beyond the workshop, into the way we move, listen, and build relationships in daily life.โ

Somatic freediving sailboat (Thailand)
โWe invite you to yacht among the islands in the Andaman Sea, which we love for its incredible scenery, richness of colors and underwater life, clear and very warm water, white-sand beaches and good weather.
Discover freediving in a way that will become your practice of freedom, connection, unity with the Universe, and deep contact with yourself.
Freedive with people who love to dance underwater, and start discovering Ocean Dance as a unique way of having a completely new cosmic experience in your life.
What you get?
Living for 1 week on a sailing boat
Moving between spectacular islands and reefs
Training program: freediving, somatics, and basics of sailing
Being a part of a sailing crew
Cooking together
Fun freediving, snorkeling, Ocean Dance, jams in shallow and deep water
Dissolving in Nature
Growing your connection with yourself, people, and the environment
Being attentive to your body and energy
Balancing between experiencing, co-creating, and digestingโ