Water Being – Osnove vodne terapije in kontaktne improvizacije v vodi
3-dnevni retreat | 13.–15. julij 2025 | Domačija Krnc, Hinje (Dolenjska)
PRIJAVA: [https://forms.gle/hGKKz6ehd9SNCczy5]
Ta 3-dnevni vodni retreat te vabi v zdravilne kvalitete tople vode, kjer gibanje postane meditacija, voda pa ogledalo notranje preobrazbe. Skozi vodno terapijo, somatsko raziskovanje in vodni ples mehčamo telo, poglabljamo prisotnost in ponovno odkrivamo pretočnost – v sebi in v povezanosti z drugimi.
Retreat združuje nežno akvatično telesno delo, intuitivno gibanje, vodene rituale, dihalne tehnike in skupinske povezovalne prakse. Predhodne izkušnje niso potrebne — le pripravljenost, da poslušaš, čutiš in se srečaš z vodo v prisotnosti.
Za koga je retreat?
Za vse, ki jih privlači voda, utelešanje in nežna notranja preobrazba. Predznanje plesa, terapije ali plavanja ni potrebno.
Zakaj se pridružiti?
To je priložnost, da upočasniš, se ponovno povežeš s svojim telesom, sprostiš napetosti in vstopiš v globlje stanje zavedanja. Podprli te bodo topla voda, nežno vodenje in negovalno naravno okolje.
Program
1. dan – Prihod in odpiranje kroga
• Prihod in prijava
• Krog dobrodošlice
• Somatski prihod v vodo: prvo vodeno srečanje
• Skupno vegetarijansko kosilo in počitek
• Popoldanska vodna terapija
• Večerja in večerni počitek
2. dan – Poglabljanje prakse
• Jutranje somatsko ogrevanje na kopnem
• Vodena seja: vodna terapija in intuitivno gibanje
• Kosilo in integracija
• Popoldanska skupinska raziskava: stik in improvizacija v vodi
• Večerni ritual v vodi in integracijski krog
3. dan – Utelešanje in integracija
• Jutranja utelešitvena praksa
• Celični ples in osnove vodne terapije
• Skupno kosilo in sprehod v naravi
• Zaključni vodni jam: osebni in kolektivni izraz
• Zaključni krog in refleksija
• Odhod v večernih urah
Lokacija
Domačija Krnc, Hinje (Dolenjska)
Zasebna domačija z ogrevanim zunanjim bazenom (\~30 °C), naravnim okoljem, skupnimi apartmaji ter prostori za počitek in skupinsko delo.
Prispevek
340 € za prvih 5 prijav
370 € redna cena
Cena vključuje nastanitev, vegetarijanski zajtrk in večerjo, vse vodne seanse, rituale in skupinske aktivnosti.
Prijava: [https://forms.gle/hGKKz6ehd9SNCczy5](https://forms.gle/hGKKz6ehd9SNCczy5)
Število mest je omejeno. Mesto si zagotoviš s 50 % akontacijo.
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Water Being – Essentials of Water Therapy and Water Contact Improvisation
3-day retreat | July 13–15, 2025 | Domačija Krnc, Hinje (Slovenia)
REGISTRATION: [https://forms.gle/hGKKz6ehd9SNCczy5]
Retreat Description
This immersive 3-day retreat invites you into the healing qualities of warm water, where movement becomes meditation and water becomes a mirror for inner transformation. Through water therapy, somatic exploration, and aquatic dance, we soften the body, deepen presence, and rediscover fluidity — in ourselves and in connection with others.
The retreat blends gentle aquatic bodywork, intuitive movement, guided rituals, breathwork, and group practices. No previous experience is needed — just openness and a willingness to meet the water in presence.
Who is it for?
For anyone drawn to water, embodiment, and gentle inner transformation. No background in dance, therapy, or swimming is required.
Why join?
It’s an opportunity to slow down, reconnect with your body, release tension, and access deeper awareness — supported by warm water, gentle facilitation, and natural surroundings.
Program Overview (subject to change)
Day 1 – Arrival & Opening
• Arrival and check-in
• Welcome circle
• Somatic arrival in water: first guided session
• Shared vegetarian lunch and rest
• Afternoon water therapy session
• Dinner and evening rest
Day 2 – Deepening the Practice
• Morning somatic warm-up on land
• Guided water therapy and movement session
• Lunch and integration time
• Group exploration in water: contact and improvisation
• Evening water ritual and integration circle
Day 3 – Embodiment & Integration
• Morning embodiment practice
• Cellular dance and water therapy essentials
• Shared lunch and nature walk
• Final water dance jam: personal & collective expression
• Closing circle and reflection
• Departure in the evening
Location
Domačija Krnc, Hinje (Dolenjska)
Private retreat house with heated outdoor pool (\~30°C), surrounded by nature, shared apartments, and spaces for rest and group work.
Price
€340 for the first 5 registrations
€370 regular price
Includes accommodation, vegetarian breakfast and dinner, all water sessions, rituals, and group activities.
Register here: [https://forms.gle/hGKKz6ehd9SNCczy5](https://forms.gle/hGKKz6ehd9SNCczy5)
Spots are limited. A 50% deposit secures your place.