Water offerings

Water molecules can store information. When the water inside our human body is surrounded by water on the outside, our inner nature remembers where we came from.

In the embrace of water we feel safe, held and supported which allows us to access deeper layers of our being and soften in our true nature.

I offer different ways to connect to this element.

  • Water Contact Improvisation

    Contact improvisation in the water invites principles of naturally evolving movement, but without the weight of gravity. Underwater, our bodies encounter each other through the 3 dimensional space, creating a dance that is fluid and weightless.

    My water C.I. offerings include public group workshops, private group bookings, festivals, retreats, or even 1-on-1 dances.

  • Water Therapy

    As you float on your back your body is gently held and guided through fluid movements in warm water, creating a profound sense of safety and support.

    Price: €120 (+ entry to the pool covered separately)

    Duration: 1.5 hours

    Please arrive 15 minutes early

    Includes 15 minutes afterwards for integration

  • Ocean Dance

    This modality is a combination of free-diving and improvisational underwater dance. Imagine diving into the depths of the ocean, reawakening your primal ability to retain breath, observing marine life around you, and then letting your body be danced by the currents as you float back towards the surface.

    My Ocean Dance offerings include workshops and retreats. Check events page or instagram for upcoming sessions (@theoceandance)

  • Freediving

    Freediving is an ancient practice that invites us to trust the power of our parasympathetic nervous system. I am Molchanovs trained freediving instructor and continue to offer workshops and free diving facilitations.

    Check upcoming events page for offerings.